Diet Progress

start dieting as per April 9th, 2013~


Height: 152 cm (5' 1'')
Starting Weight/Waist/BMI: 90.1 kg (198.6 lbs) 110 cm 39.0 (Obese Class II: Severely Obese)
Current Weight/Waist/BMI: 71.0 kg (156.0 lbs)    95 cm 30.7 (Obese Class I: Moderately Obese)

Target to be healthy: 52 kg
Target to be skinny: 48 kg

2013

APRIL

08 April: 90.1 kg
09 April: 90.0 kg (diet starts today)
10 April: 89.0 kg
11 April: 88.5 kg
12 April: 88.0 kg
13 April: 87.6 kg
15 April: 87.2 kg
17 April: 86.0 kg
19 April: 85.5 kg
22 April: 85.0 kg
25 April: 84.0 kg
29 April: 84.5 kg

MAY

01 May: 83.0 kg
02 May: 82.5 kg
03 May: 82.0 kg
05 May: 82.5 kg (Blah, I always gain weight during my period)
06 May: 82.8 kg
07 May: 81.0 kg
11 May: 80.1 kg
16 May: 79.5 kg
24 May: 78.0 kg 
30 May: 77.5 kg (Period! From May 27 to 29 :0 Sicky, cannot exercise~)
31 May: 77.0 kg

JUNE

02 June: 76.5 kg
07 June: 76.0 kg
08 June: 75.5 kg
09 June: 75.0 kg
16 June: 74.0 kg
20 June: 75.0 kg
23 June: 74.0 kg
24 June: 75.0 kg
25 June: 74.0 kg
26 June: 73.0 kg
28 June: 72.0 kg

 JULY

02 July: 71.5 kg
03 July: 71.0 kg

8 comments:

  1. I feel damn desperate too roma. I keep gaining weight, since two months. My boyfriend even cheated on me. Please send me how you did your diet to my email mahadewiii@gmail.com. Thank you very much. :)

    ReplyDelete
    Replies
    1. I completely understand how you feel, but, really, really, hang on there!!!

      Gah, I know, I know. I've been meaning to type down all my secrets but work and life hinder me from doing so. Please be patient ;o; Hopefully I can do it this week!!!

      Delete
  2. wow.. 1kg/hari? mauu doong resepnya..

    ReplyDelete
    Replies
    1. Sip! Kalo ga malem ini besok ya sayyy

      Delete
    2. sayah 90 kg jugaa, mauu resepnya

      Delete
    3. mantap penurunan badannya (y)

      Delete
  3. awesome :D
    please....please tell me how to lose weight that fast.. :)

    ReplyDelete